TURBOFIRE & CHALEAN EXTREME HYBRID SCHEDULE. Week. Monday. Tuesday. Wednesday. Thursday. Friday. Saturday. Sunday. AB BURNER. CORE 12 Week Alternative ChaLEAN Extreme + TurboFire Hybrid – Jenelle Summers *To save paper, consider laminating or covering this schedule with packing. Looking for a printable version of Jenelle Summer’s Turbo Fire ChaLEAN Extreme Hybrid Schedule? I made one for you. You’re going to live this workout.

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My body is out of shape and I know it. Randa — April 5, 8: If these do not work send me an email and Extrsme will send you the files myself.

Turbo Fire ChaLEAN Extreme Hybrid Schedule By Jenelle Summers – Printable | The Bewitchin’ Kitchen

Did you like this post? When I don’t meal plan I exrteme behind, and we usually end up ordering take out. Fill out the form, then check your email!


Four kids later, I am back up those 40 lbs and some. Brandy — October 29, Learn how your comment data is processed. Thank you for posting it!

The two of these combined create a great workout that you can repeat over and over. Randa — July 8, Man I had a 6 pack, LOL.

I have heard many great things about it. I eat great and clean for the most part, but lack in exercise.

Turbo Fire is how I lost 41 pounds after having my son. The Glad Gruesome Challenge. Now check your email to confirm your subscription. I have done TurboFire for about 3 years and I love it! These should all print on a standard paper size of 8. Thanks will check them out! I have accepted this, but I am feeling extreeme tired and sore these days. I learned that lifting heavy is the way to go to see fast results and makeover your metabolism.

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I know I have it in me, I loved lifting before babies. You are a great inspiration!


Turbo Fire ChaLEAN Extreme Hybrid Schedule By Jenelle Summers – Printable

I would love to be a part of the accountability group. I would love to invite you to an accountability group to keep you going and help you achieve the results you are looking for. You May Also Enjoy This just maybe what I need. If you wish to accept click here. A lot of women think it will make them BIG — not true at all. I think that is more something I can commit to than a jog around the neighborhood in the cold.

Angela DeWispelaere — April 4, 9: Leave a Reply Cancel reply Your email address will not be published. Melanie — April 18, 9: