Undoing Yourself With Energized Meditation and Other Devices. written by Christopher S. Hyatt, Ph.D. introduction by Dr. Israel Regardie preface by Robert . and powerful method described by our author Christopher S. Hyatt. As the title of this book implies Undoing Yourself With Energized. Meditation and Other. i think this book provides a means for undoing/changing yourself, but its .. Though Alan Miller did not take the nom de plume Christopher S.

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Perhaps over time they christopger shine. I must say that the exercises are very helpful but I suspect that they’re only the tip of the iceberg. Though I am working on it and some of the “Other Devices” seem as though they will be quite useful too.

Seems to borrow influence from both eastern and western sources.

The book has some meditations which are unlike any I’ve come across before. To see what your friends thought of this book, please sign up.

Jan 16, Alethea Hammer rated it really liked it. There is no try. Has a ton of background and little known references that are less filler and more truly insightful additions to this work. Want to Read Currently Reading Undoiny.

Undoing Yourself: With Energized Meditation and Other Devices

And they are worth it, provided you actually do them. If someone wants to acquire a higher level he ought to join the Organization. Methods of meditation, thinking and realizing are discussed in detail.


Apr 12, Adam rated it did not like it. A bit eccentric, but not bad. I skipped some chapters. I found his sharing to be profound, focused on very real issues snd ways of relating to them.

Thanks for telling us about the problem. Apr 06, Abderrahmane Ouatirou rated it it was amazing.

This book contains Very Useful Exercises. Maybe it seems weak because I haven’t solved the riddle s yet. I have not made it through all the exercises given by Hyatt yet. Still, his urgency and tone in parts is helpful for shifting people into gear. Jan 18, Matt Campbell rated it it was amazing Shelves: Dec 20, Stefan Rhyner added it.

Go read a book about Buddhism instead. Preview — Undoing Yourself by Christopher S.

Several oriental philosophies from Hinduism, Buddhism and Zen are used to demonstrate the process of knowing oneself. If you feel the need for chridtopher bit more stimulation in your meditating, they are worth checking out.

Further, the whole notion that a personality can pick this up and undo “itself” is a little optimistic. Meant to brake yer hed. Paperback christpher, pages. Jan 06, Mett rated it it was amazing. All of this combined made it christophe very enjoyable to read. This book merely serves as an introduction to the methods of Dr. Still some good ideas. As a single system it falls short, but as a springboard to new and more cohesive combinations of practice it is completely unmatched.


The author shares a way of seeing that we in the west have become blind to. You must give up the thing which you love so dearly, the thing that you hold on to – you must give it up – – you must give it up.

A comic book chunk that feels relatively pointless. Really, you could get any book on kundalini yoga meditation, and if you actually did them they’d be just as effective. They’ll make you feel better, no joke. They are fairly well hyyatt though I feel they should be a little more so.

Undoing Yourself: With Energized Meditation and Other Devices by Christopher S. Hyatt

Upon first completion I felt that in hindsight I wouldn’t have read the book christo;her with only a little over pages, many illustrations, the food for thought, and if the exercises become more fruitful over time, maybe it was worth it. Refresh and try again. An interesting mix of absurdity and spirituality.