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Today, it well-known for being a mild and reliable medicinal and has long been approved by the German Commission E. To learn more about how to use fennel medicinally, including the various medicinal actions and contraindications, please refer to my orgamica, The Healing Power of Kitchen Herbs.

Fennel will readily self-sow.

The ends of the alternate-growing leaf stalks clasp the main stem in a papery sheath. Fennel bears umbel-shaped clusters of tiny, yellow flowers in late summer. Florence fennel will also produce flavorful seed if the plant is allowed to flower. In fact, fennel is not only orgwnica, medicinal and downright gorgeous, but it also attracts hordes of beneficial insects to the garden.

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Add fennel seeds to sweet fruit salads, especially those containing peaches and apples. For a deeper, more savory flavor, dry roast seeds prior to adding them to sauces or other rich dishes. The mild estrogen-like action is used to regulate menstruation and aid in menopausal symptoms. Try sectioning the bulb bipintensiva filling the hollows with herbed cream cheese; serve as a refreshing side dish or appetizer. It is a strong anti-inflammatory and antispasmodic, widely used for cramps, spasms, and menstrual pain.

But mostly, I love bronze fennel for its gorgeous purple and green mottled stems and leaves and the sheer profusion of its flowers, which make this herb pretty enough for the flower garden.

Fennel does not transplant well. Many herbs and vegetables such as bush beans, pole beans, peppers, and tomatoes will grow poorly if planted too close to fennel. Jill Henderson is an artist, author, and the editor of Show Me Oz. Indeed, I am always surprised by gardeners who mistake my fennel for dill. Each herb has its own detailed dossier describing everything you will ever need to know, including using herbs wisely, starting and propagating herbs, growing herbs both indoors and out, how to deal with pests and diseases, harvesting and storing herbs and how to use them for both culinary and medicinal purposes.


Use fennel seed to sweeten bitter herbal teas or to flavor liqueurs. Tomato-based dishes—especially pizza—benefit from a touch of fennel seed. Among the myriad of wonderful herbs that one could grow, no honest-to-goodness herb garden is complete without at least one tall, stately fennel plant.

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In the spring, thin young seedlings to stand 6 in. Despite its obvious charms fennel is one of those herbs that even long-time gardeners seem to overlook.

To keep this herb in check, remove the ripe seed heads before they shatter. This is one book no herb-lover — or survivalist — should miss! Fennel seed is used commercially as a licorice flavoring in many products and makes a wonderfully refreshing addition to black iced tea. These fennels are also perennials, but because they are harvested for their lower stems, most are grown as annuals. No one should use the pure essential oil without supervision of a professional.

Tender young stalks are used like celery; slice into salads or add to simmering dishes. Try fennel in desserts such as cobbler, pie, muffins, cake, and sweet or yeast breads.

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In most varieties seeds are large, greenish-brown, and lightly ribbed. It is known to strengthen and tone the digestive system, making it a beneficial herb in treating dyspepsia, indigestion, flatulence, heartburn, colic, and lower abdominal pain.

In the garden, it adds height, texture, and drama biojntensiva it the perfect focal point. The ancient Romans believed that fennel seed reduced the appetite and controlled obesity.


Perhaps it is the fern-like leaves or the umbels of bright yellow flowers — after all, the two are closely related and have a very similar shape and form. Both produce relatively large seeds. Avoid medicinal use of fennel if you have liver disease, hepatitis, estrogen-dependent cancer, or are pregnant, lactating, or taking ciprofloxacin. But once you have grown fennel in your own garden and tasted its luscious fruits and stems, you will never mistake fennel for anything else.

The seed heads often become heavy enough to bend the plant to the ground. Cultivo de plantas condimentaresplantas orgxnica.

Fennel is a hardy perennial in most biointeniva, but can sometimes be killed back by severe cold. Less than 1 tsp.

While its seeds are quite small and relatively mild in comparison to the other varieties, I actually prefer them for cooking because they are unobtrusive when added to foods.

Those who have allergies to carrots, celery or other umbel plants should avoid contact with fennel. Fennel begins the growing season as a basal rosette of soft, plume-like leaves that quickly grow into thick, hollow, upright stems that can reach 5 ft. The sweet anise-like flavor of fennel is especially good with fish, pork, seafood, and poultry, and it makes an excellent addition to soup and roasted vegetables. But my favorite fennel biointnsiva by far and away the lovely Bronze Fennel F.

There are basically two forms of fennel: Fennel tea is probably most often used to treat symptoms of cold and flu such as cough, congestion, sore throat, fever, and muscle pain. Florence Fennel — sometimes referred to as Finnochio — F. Fennel is a tall, graceful herb that should be planted and used much more often than it is.