LIBRO MUSCULACION ENTRENAMIENTO AVANZADO PDF

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Con Sandow, las exhibiciones de la musculatura se hacen bajo ciertas poses musculares que evidencian de forma contundente el desarrollo muscular alcanzado. Eugen Sandow[ 2 ] un atleta de origen prusianose considera el padre del culturismo moderno pues fue el entrenamoento en realizar exhibiciones en las que mostraba su musculatura.

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